By participating in any classes, programmes, videos, tutorials, challenges, downloads, or other content provided by EM Pilates Studio, whether accessed through this website, membership platform, email, social media, or any other channel, you acknowledge and agree to the following:

All content is provided for educational and informational purposes only and is not intended to replace medical advice, diagnosis, or treatment from a qualified healthcare professional.

You are responsible for ensuring that you are physically and medically able to participate in exercise. If you have any medical condition, injury, illness, are pregnant, postnatal, or have any concerns about your health, you should consult your doctor or other qualified healthcare professional before beginning any exercise programme.

You agree to participate voluntarily and at your own risk. Always work within your own limits, listen to your body, and stop exercising immediately if you experience pain, dizziness, shortness of breath, or any other concerning symptoms.

EM Pilates Studio and Ellie McCormick accept no responsibility or liability for any injury, loss, damage, or adverse effects arising directly or indirectly from the use of, or reliance on, any information, instruction, or exercise content provided.

Results will vary between individuals, and no specific outcomes or results are guaranteed.

By accessing and participating in EM Pilates content, you confirm that you have read, understood, and accepted this disclaimer and agree to take full responsibility for your own health, wellbeing, and participation.